So it has been a few days... maybe a week lol since my last blog and for good reasons... the Wild Women of Wongo and the rest of the Dewey Beach Crew happened to be out here in Cali which just so happened to have take me out of commission for a week or so.
So I had my furthest and most challenging run to day on Saturday morning- 14 FREAKING MILES!!!! It was our first group run for Cornerstone and there were so many beautiful, positive people that showed up!! It was truly an amazing experience. Every saturday I think of how lucky I am to be able to train in the most beautiful conditions with positive people :) I ran about 10 min miles so not fast by any means but let me tell you... doing that 14 times is not easy!!!f
The run itself was fun actually listening to music and chatting with friends the entire way. Now it wasnt until the last 2 miles that my body started to absolutely hate me. My knees were so sore I could feel the fluid building up.... but I was so close to the end so I had to finish. I think when I get to the 20 mile run I am going to have to walk some of it and stop being stubborn and listen to my body because today is Sunday night and I still am struggling to walk due to the soreness of my knees... I feel like an old woman!!!
But I am confident that tomorrow after I do a little bit of Yoga and have another day of relaxing that by Tuesday afternoon I will be ready to go for our 4miler :) Happy Sunday!!!
LA Marathon Training 2012- 78 Days and Counting :)
No comments:
Post a Comment